A soft ring donut, dusted in sugar and totally delicious. White Iced Ring Donut with Coconut. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). 1 doughnut (45g) Log food: Krispy Kreme Chocolate Iced Doughnut w/ Custard Filling. There are 230 calories in 1 doughnut (2.3 oz) of Winchell's Sugared Raised Ring Donut. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. There are 378 calories in 2 McDonald's Sugar Donuts. McDonald's Sugar Donut. ... Krispy Kreme Sugar Donut. Sugared Raised Ring Donut Winchell's 1 doughnut 230.0 calories 34.0 grams carbs 9.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 290.0 mg sodium 17.0 grams sugar 0 grams trans fat 34.9 minutes Walking at 17 min/mile. Burn 190 Calories. Work / Day Activity Level. On average, a medium sugar doughnut about 3 inches in diameter contains 192 calories. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. To review the nutritional information for our products, please browse our menu for the latest information about each item. : Calorie breakdown: 54% fat, 42% carbs, 4% protein. 150-pound adult. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. About 49% of the calories comes from fat. Chocolate Iced Bismark Donut with Holland Creme Filling. ... Find out how many calories are in Daylight Donuts. There are 200 calories in 1 doughnut (49 g) of Krispy Kreme Sugar Doughnut. There are plenty of offerings that contain fewer than 300 calories, so if you’re hankering for a doughnut but don’t want to completely ruin your diet, here are the six healthiest (or least unhealthy) doughnuts from the Dunkin’ Donuts menu, according to calorie count. Work / Day Activity Level. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Look out for our other McDonald's donuts. Cinnamon Sugar Cake Donut. Visit CalorieKing to … Despite the high calorie count, doughnuts contain few nutrients, so eat them sparingly. 1 doughnut. There are 189 calories in 1 McDonald's Sugar Donut. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. No incline or extra weight carried. Comprehensive nutrition resource for Safeway Donut Ring, Sugar. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 1 doughnut (100g) Log food: Krispy Kreme Cinnamon Sugar Doughnut. 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